Author Archive

How to Eat Healthier in Just One Week: 10 Easy Swaps

eat well, live well - April 22, 2014 - 0 Comments - by

“This is the year I’m going to start eating healthy.” We’ve all uttered that phrase before. But eating healthy can seem like a daunting goal, especially when you’re bombarded with an abundance of (often conflicting) advice and information about what you should and should not be eating. Our solution is simple: start small. We’re offering […]

Hooper Holmes Health Professionals: Quality Makes a Difference

live well, small business, wellness at work - April 9, 2014 - 0 Comments - by

  Earlier this week I spoke with John Bond, Vice President of Provider Relations here at Hooper Holmes, about our network of Health Professionals. John has 18 years of experience developing healthcare provider networks and maximizing those networks’ quality and efficiency. I asked for his insight on Health Professionals and what makes Hooper Holmes’ network […]

Spring Wellness Resolutions

eat well, live well - March 20, 2014 - 0 Comments - by

No matter what the weather’s like where you live, today is the official start of spring. January may be the time for setting goals and making resolutions, but we’ve always found that by this time of year those resolutions could use some refreshing. Spring is the perfect time for a fresh start, especially for your […]

Move Aside, Corned Beef with Cabbage: 5 Healthy Green Dinners for St. Patrick’s Day

eat well, live well - March 12, 2014 - 0 Comments - by

What comes to mind when you think of St. Patrick’s Day food? Most of us think of that infamous Irish dish, corned beef with cabbage. However, with spring’s rapid approach, many of us are looking to ditch heavy, rich meals in favor of something a little lighter. In the spirit of both healthy eating and […]