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Sleep Week Roundup

live well, roundup - March 7, 2014 - 0 Comments - by

In honor of National Sleep Awareness Week, here’s a roundup of fascinating, informative sleep-related articles. From Everyday Health, one woman’s story of how getting less sleep surprisingly helped her battle with insomnia. Learn what goes on in your body while you’re getting some shut-eye (Huffington Post Healthy Living). NBC’s Today Moms has tips on how […]

Why Wellness should be Part of the Small Business Equation

small business - February 24, 2014 - 0 Comments - by

Most, if not all, small business owners would say that the health of their employees is important to them. In fact, research shows that 93% of small businesses say that employee health is important to their bottom line, but only 22% offer wellness programs (Vesely, 2013). The percentage for large businesses is much higher. So […]


Uncategorized - February 14, 2014 - 0 Comments - by

Welcome to the Hooper Holmes Health and Wellness blog. This blog will give you an inside look at what’s happening at Hooper Holmes. We will share company and industry news in addition to tips and ideas for living a healthy life.  2013 brought about many exciting changes for Hooper Holmes, and we hope that in […]